Sunday, June 30, 2013

Trusting God in New Trials

I had several things I wanted to write about.  Usually as time goes on I make little notes of things I want to write about on a sticky note on the desktop of my computer.  Tonight when I sat down to write about all of it, the sticky note was gone.  Somehow when my computer restarted it didn't come back.  Needless to say I'll need to save it in a better place from now on, and despite how upset I feel (kind of trying not to cry right now) I guess this will narrow the post down to what is really important and make it easier to read.

This post really is about challenges; I'm learning all about having new challenges.  Exhibit A, weight loss.  I've never been super skinny with a barbie-like flat tummy, but most of my life I was a healthy weight, and didn't have to feel embarrassed about how I looked.  I didn't have to go buy new clothes because my old ones didn't fit anymore.  This is the first time I'm experiencing the range of emotions that goes along with actually needing to lose weight.  Even though I'm not at a super unhealthy weight, I do need to lose the extra pounds that the health problems put on this year. I'm learning that it is such a slow process and takes so much dedication and strength to do it the right way.  I've also learned how emotionally difficult it is and how it brings out some pretty real feelings regarding self-esteem.  It's a toughie.  Once again I pull the card, "I didn't think this was going to be my problem in life, so now I'm mad about it."  My thyroid problems make it hard to lose weight, so I have to stay positive with little steps in the right direction.  Even the fact that I am not gaining more weight is really good.  The fact that I'm eating healthier and exercising more is really good.  But in a world of fast results, sometimes it doesn't feel quite good enough.  And being hungry makes me cranky...that too. :)

Here is my big thing this month- I wrote a lot about this before but it got lost, so I'll just sum it up.  I've had some pretty real anxiety.  Now don't get me wrong- it's not just stress.  I went to college, planned a wedding, had a baby, had family problems...I've been through stressful things before.  This just feels different.  It started out like depression.  For like 2 weeks I was just crying all the time, couldn't get out of bed, then it turned more aggressive and I was more angry and snappy a lot of the time.  I know it sounds a lot like hormones, but it just felt like so much more than that.  I feel like I've started having panic attacks, and I've never had them before.  Where I instantly feel so overwhelmed that I think my head might explode.  I've had horrible and frequent headaches and have felt restless and unhappy and I have to ask, why?  Does it have to do with losing the babies or is that only part of it?

Putting everything down on lists doesn't help like it used to- I feel like my mind is overflowing all the time and I can't calm down.  The racing thoughts and headaches makes me feel like I'm going to have a heart attack or that I'm not breathing easily.  I've dealt with more stressful times than this- I know that I can handle what we have going on right now- being back in school, moving, Kevin's graduation, needing to find a real job, super tight finances, debt, learning the patience to deal with a 2 year old, all the logistical stuff in life.  I've done that kind of stuff before.  I tell myself "We got this, what are you freaking out about?"  I keep thinking of my due date, which is this week.  My mind keeps flashing into a different reality where I would be having my baby this week- how I was hoping to have it on Kevin's birthday which is Friday.

But life is always going to be stressful, and there is usually some kind of deeper trial or tragedy we are trying to handle, so I know that I really need to start managing all of this from the inside.  I've found help from some natural supplements, but mostly I need to focus on spiritual things.  I think the hardest part is just admitting that I need some help figuring it out.  I think the person I need to admit it to most, is God.  And, also to Kevin.  I have not been the most fun person to live with lately.  But I know when I include him and see him as my other half and teammate instead of another person that's in my life or house, it helps.  If I can be in a good enough mood around him that we can be in love, life is a little easier.  I need to allow myself to be happy.  It's no fun being miserable.  I hope to see him and Jack as motivation for me to be better, so I can enjoy our times together instead of feeling like I am watching them from a distance and missing out on my greatest joy because I am so deep inside myself.  I need to be responsible for my own feelings.  Sometimes I get so upset when I hear people complaining (and not in a joking way) about being pregnant.  But then I remember, they are not ignorant, I am just sensitive.  And, pregnancy is REALLY hard, bearing children is REALLY hard.  They have a right to talk about how they feel, I need to be in charge of how I let myself feel when I hear that, despite my mind firing back that they don't know how lucky they are.  Well- I am so lucky to have a wonderful child (who is so smart it blows my mind daily- I am in awe of him).  Many people never have any children of their own.  Especially at such a young age.  I am so very blessed.  Maybe I accidentally offend other people with the way I talk about other things.  I'm not a victim.
And if I remember how much Heavenly Father loves me, I remember how blessed I am.  I need to take more time to talk to him.  Take the time to do the things that are important, and then I will feel peace, I will feel better in my heart.  Serving others is the best medicine- I need to stop worrying about myself all the time. Kids are good in that way, they distract you through most of the day,  I usually post this quote somewhere in my house, it is one of the most motivating quotes to me when I feel down:




I need to give myself time to feel better in my body.  It's going to take time, I am blessed to be learning patience....but I am still in a hurry for the lesson to be over.  My body feels crazy inside, but it will probably need time to settle down.  Since I wasn't feeling like my hormones have really evened out anyway, I decided to start on the POP birth control again.  I know I've had problems with it in the past, but I'm hoping I made the right decision.  I wrote in my last post about my anxiety about ever getting pregnant without planning it and I think having some peace from feeling like I am in better control of that will actually help me a lot, despite the side effects.

Well I hope I don't sound like a crazy lady, but we've all been through phases like this before.  All I'm really trying to get across is that it is so hard to accept you're dealing with a new kind of problem; and, all that can be done about it is to look to God for answers on how to find peace, and look inside yourself to find the strength to do what He tells you.  And then, it works out.  I haven't quite gotten to that point yet with these challenges, but I have been there before with other problems.  They were eventually resolved.  He loves us.  He wants us to be happy.

I wanted to share one more thought about the scriptures-
We've heard often the scripture, that God can do all things, that nothing is impossible for Him. Well I know that doctrine well, but it had been quite a while since I stumbled upon the actual verse of scripture, here it is:

Luke 1:37 For with God nothing shall be impossible.


We know this is true, but I love so much that this particular scripture is literally referring to a miracle pregnancy.  Elizabeth had conceived and was in her 6th month, and the angel mentions to Mary that Elizabeth was "called barren" then offers the reminder that with God nothing is impossible.
He knows how much it means to women to bear children, and in His timing he really can make it possible.  I felt tears in my eyes as I read that and thought about Elizabeth.  I wonder the conversation we would have had in her day as friends, had she told me that after years of giving up hope, God had granted this miracle to her in His timing, and for His purposes (look how important the timing of her son's birth turned out to be).
He is in the details.  We were never supposed to do it all alone.  If we can learn to really talk to Him, He will show us peace even in our hardest times.


In honor of the first baby that we lost, who was due to be born this week, I wanted to post this picture that we took of Jack when we found out.  For some people, a miscarriage is something they just want to forget and put behind them.  For me, this is a family photo that I'm not really sure where to place, so I'll put it here, in memory of what might have been.  It's my "moment of silence."  Jack is going to be an amazing big brother when the right time comes, and when that special baby comes.  It may not be this week, but I hope that someday we can look back on this picture and remember a happy feeling of looking forward to the future and watching our family grow.
Taken October 2012
This may have not been the right timing, but he will be a great big brother when the day comes!




Wednesday, June 19, 2013

Hopeful News!

Life is looking up a little.  Our plans have been changing so rapidly lately that I've felt like we are spinning a bit out of control, but as of now, it looks as if Kevin will still be able to apply to at least two doctorate programs for Physical Therapy by the end of the year.  There's some work left to get to that point, but I think we can do it, and that means by this time next year we could be a few months into the PT program.  Not knowing where in the country or when....I guess that's kind of exciting.  An adventure is coming!

Here's to looking up.


http://www.lds.org/general-conference/2011/10/it-is-better-to-look-up?lang=eng
The link above is to an excellent talk on this very subject.

I am doing better emotionally for the most part.  I have to do a lot of positive affirmation.  When I'm having a hard day I tell myself, "I am happy of where I am in life and I'm happy with what I'm doing.  Despite anyone else's circumstances."  It's not lying to myself I decided, it's motivating myself to have the right attitude. The more I say it, the more I see it in life, and the more I realize that it's true.  Even though life still hurts here and there.  That's just life. Sometimes I have days where I suddenly get very sad remembering something we said about the babies when I was pregnant, and just get that sharp, sudden pain in my heart.  But I've learned just to take that moment to mourn and then continue with my day.  It's hard to do, but I'm getting better at it.

We got good news from the hemotologist today!  He is one of the best blessings in this area of my life- he is the most kind and understanding doctor I have ever encountered.  While the news isn't as good as "You have this really easy problem to fix, take this pill and all your problems will be solved,"  we kind of knew it was past that point anyway.  But it's still so much better than what I was expecting.

Two weeks ago he told me I met all the criteria for APS and we were just waiting on the tests to confirm it.  This was the last blood panel I really needed to do, because as he told me today, by this point they have literally tested EVERYTHING.

Results:

My homo cysteine levels were normal!!  This means that although I have the less common type of homozygous MTHFR, since my levels are good we can rule it out as a cause for the miscarriage.  This also means we don't need to worry about all the horrible neural tube birth defects associated with it.  I will always take a good B vitamin to be on the safe side- but overall, all MTHFR is going to be in my life is an added blood clotting risk, which I already deal with because of Leiden Factor V.  So, nothing new there.

Other best news ever- The antibodies and Lupus panel tested (to confirm anti phospholipid syndrome) came back NEGATIVE!  What?! We were not expecting that at all!  While it would have been nice to have an explanation why I keep miscarrying, at least it's not an autoimmune problem that swells up each time I'm pregnant and makes it so hard to keep a baby.  So I DON'T have APS!  This gave me so much more hope.  I have had a rough year keeping babies, but at least I don't have to think I have harmful antibodies hanging around in my system.  Nothing was even concerning enough to raise an eyebrow.  No indication of anything else.  Everything came back normal.  It's unfortunate that they just have to shrug and say, not quite sure why this keeps happening, most likely it's due to the blood clotting risks, but it's better than having another disease.  The bad news is that Lovenox is still my best hope, and whether it works or doesn't (but especially if it does) I'll pretty much have to use it for life.  (until like in my dreams, they come out with a pill that works the same.  It is in existence but at least ten years away from ever being accessible according to my hemotologist.)

So having fewer risk factors to deal with is the best news we can hope for at this point.  I'm just having to settle into the idea that pregnancy will always be associated with daily shots in the belly for me.  Ya, not quite settled yet.  I'll get there someday.  Basically, when we decide to try again we'll do a pre-pregnancy consultation, test the ANAs, discuss the use of asprin, etc.  It stresses me out a little now but I try not to think about it too much.

Honestly my biggest fear right now is an accidental pregnancy- considering how easily I get pregnant.  Like if I think about it too hard I will probably be pregnant.  Each of the 4 pregnancies I've had were within the first month of deciding to try (I am so thankful I don't struggle with infertility on top of recurrent miscarriage.)  Although I am being extremely cautious about it, I'm scared of an "surprise" because I'm not ready for a loss or doing the shots again (not to mention I probably need to be on asprin even before conceiving a child.)  My blood clotting issues mean I am not a candidate for taking normal, hormonal birth control (and POPs super screw up my body except for when I'm nursing), so those of you who complain about having to take a pill everyday- you are lucky.  Being pregnant means risking my health, having painful procedures or tests done (a lot it seems) and daily shots, feeling like I live at the doctor's office, and most importantly knowing there is a huge risk of losing the child.  And plus, pregnancy is pretty hard on its own.  It's a lot to take on and I really feel like I need to be ready to handle it.  It's ironic, considering how much we would love another happy healthy baby, but I think I've settled into how I'm doing things now and I'm trying to enjoy this healing period and take the benefits of only having one child at this time.  I can barely handle school with one right now.  Overall, I'm happy and more well balanced than I was a few months ago.

I am still working extremely hard on getting in shape and losing weight.  I'm exercising 3-4 days a week and have logged EVERYTHING I have eaten in the past two weeks.  That is tough, and it's hard not to feel guilty if you blow it one night (which has only happened once, thank you very much.)  But it feels like slow progress.  With the fluctuation we all have, I've lost between 2-5 pounds in two weeks.  I guess that's ok but it doesn't feel like much for how hard I'm working.  Maybe I'm gaining some muscle possibly?  I care more about losing inches than pounds so I hope my old pants start showing the results soon.

At least I'm eating healthier, but it's the hardest thing in the world to not eat what I want, when I want it- especially when I cook something yummy for everyone else.  Also it is super hard to drag my butt out of bed at 5:35 in the morning to get ready for Zumba- me and the girls leave at 5:50 for the class.  You have to be pretty dedicated for that, so naturally I want the results to be faster.  But at least on Zumba days I get to eat more :)

School is ok- it's really hard when Jack doesn't take a nap on certain days. Then I feel like literally I have between 830 and whenever I go to bed to work (and on nights before Zumba I really have to go to bed early.)  I wish I could be dedicating 4 hours a day to the program.  I really need to.  There is so much to study and memorize and not just busy work to blow through.  Hopefully things will slow down a bit when we move?  (oh my gosh that's 5 weeks away).  Percussion concert tomorrow! Hope it goes well and takes some of the stress off me.  Then I get to start being a Music Camp counselor the following week!  Focusing on the positive is exciting.  That's all we can do really to make a happy life for ourselves.






Thursday, June 6, 2013

Just Do It

Before I get into the main idea I had behind this post, I want to talk about this week and our new findings out.

Honestly, it was a hard week.  One of those where I spent time pondering on "what might have been."  The second time we were pregnant, we announced it to the family the day after my cousin announced her pregnancy.  I was excited that our babies were going to be so close together, within a month of each other.  She had her baby this week.  I was so happy to see those sweet little pictures, but it hurt pretty bad too.  My first due date is a month from today.  It's hard not to think how life would be right now if I still had that baby with me.

Sometimes I hold Jack close to me and just cry and cry- I remember how it felt the first time I felt a kick, and how I could feel him move and grow; not even knowing he was the biggest miracle of my life.  I just hold him close and let the gratitude wash over me.  I'm so thankful he is here with me.

I wish I would have appreciated the pregnancy/birth/newborn stage a little more when they were happening. It was wonderful and amazing, but I automatically assumed I would have that experience again without difficulty.  Had I known, maybe I would have slowed down the wishing for him to reach the next stage or grow bigger.  I spend my days telling myself i'm ok with all of this- even though I'm not.

So, we went to the hemotologist.  For sure, I have the Leiden Factor V and Homozygous MTHFR.  But WAIT- there's MORE!  I thought this appointment was going to be going over information regarding the newly diagnosed MTHFR, which we did, but to my surprise he had a lot more information for me.  He thinks I have something else. (of course, why am I not suprised.)  While the MTHFR increases all those risks I discussed in the last post, he is not convinced it really added to the miscarriage unless my homo cysteine levels were really high (which is unlikely as long as I eat fresh food and take vitamins, vitamin B helps keep the levels down).  This is especially because I have the mutation that has the genetic code A1298C, which is apparently uncommon, and not associated with the blood clotting as much as the C677T.  That is good news at least.  I should always take a high B vitamin to help with the risk, but at least I lucked out with having the less common, less harsh type.

So let me back up for a second, a few months ago I had ANAs come up positive on some tests.  ANAs show up when you have some sort of auto immune or arthritis problem going on.  My arthritis panel came back totally negative, so it pointed to an auto immune problem.  We assumed it was thyroid auto-immune since I already have problems there, but investigating that further seemed to say that it was not thyroid auto immune. So they put it on the shelf and said we probably won't know why I had ANAs showing up unless I developed other symptoms.  

Moving forward, my wonderful hemotologist put all of this together.  The miscarriages, the clotting, the ANAs, and other patterns, and he has a new theory.  Though he tested my homo cysteine levels to help rule out the MTHFR as a cause (won't have those results for another 2 weeks), he believes I may have a condition called APS or Hughes Syndrome.  It is not a for sure diagnosis, I had some tests done for the antibodies, and will have to have several more.  He said the antibodies can show up after a miscarriage, or show up during a pregnancy and cause a miscarriage.  So the only way to really tell if the autoimmune problems are actually attacking the pregnancies is to test 3 months after a miscarriage, and see if the levels have gone down.  Next time we think about getting pregnant I'll get my levels tested beforehand, then again as soon as I get a positive pregnancy test.  We are hoping that the levels would not increase as soon as I was pregnant- that would be bad. If I understand it right, the antibodies make the blood clot even more in addition to my other two conditions.  Sometimes I wonder how I have never actually had a blood clot myself.  We just have to assume there was micro clotting in the placentas in the pregnancies we lost.

If this is the case and I have these antibodies in the blood work that comes back, the most I can hope for is that the antibodies that caused my third miscarriage were still in my system from my second miscarriage since the two were so close together, and hope that I don't actually have this auto immune disease but that the antibodies were just a result from the miscarriages.  Obviously, it will take a while to tell, and that will be hard to wait for, but I have an apt in two weeks when the blood work comes back and I'm hoping everything will make a little more sense then.  I'm still pretty confused.

If I do have this, it would continue to add to the blood clotting risks, and next time we want a baby, I'd need to be on asprin while trying to conceive, then switch immediately to Lovenox injections as soon as I was pregnant.  I'd need to do the shots the whole pregnancy and 6 weeks postpartum.  Basically, it's the same thing we did last time, but it didn't work last time.  That's the only treatment available right now though.  The good news is he said the asprin/lovenox don't work in a way where they would be contributing to the miscarriages or making it so the placenta wasn't able to attach properly.

I thought I would let Wikipedia explain a little about this condition that we are investigating.  It doesn't sound too far off. Especially the part about the migraines.


Antiphospholipid syndrome or antiphospholipid antibody syndrome (APS or APLS or), often also Hughes syndrome, is an autoimmune, hypercoagulable state caused by antiphospholipid antibodies. APS provokes blood clots (thrombosis) in both arteries and veins as well as pregnancy-related complications such as miscarriage, stillbirth, preterm delivery, or severe preeclampsia.

Antiphospholipid syndrome can cause arterial or venous blood clots, in any organ system, or pregnancy-related complications. In APS patients, the most common venous event is deep vein thrombosis of the lower extremities, and the most common arterial event is stroke.

 In pregnant women affected by APS, miscarriage can occur prior to 20 week of gestation, while pre-eclampsia is reported to occur after that time. Placental infarctions, early deliveries and stillbirth are also reported in women with APS. In some cases, APS seems to be the leading cause of mental and/or development retardation in the newborn, due to an aPL-induced inhibition of trophoblast differentiation. The antiphospholipid syndrome responsible for most of the miscarriages in later trimesters seen in concomitant systemic lupus erythematosus and pregnancy.[2]

Other common findings, although not part of the APS classification criteria, are thrombocytopenia, heart valve disease, and livedo reticularis. There are also associations between antiphospholipid antibodies and headaches, migraines, and oscillopsia.[3] Some studies have shown the presence of antiphospholipid antibodies in the blood and spinal fluid of patients with psychological symptoms.[4]

Boy oh boy, I really don't like all those risks, to me or a future baby.  Especially thinking of handicaps the baby might have, it just breaks my heart.  In a way, I guess it is a tender mercy that our bodies have the ability to reject pregnancies early on that if they would have continued, would have produced a child unable to survive or thrive.  But you really never know what might happen, Jack is totally healthy as far as we know.  He also is the cutest kid known to man:


I'm Just Sayin.....

So basically the way I feel about all these results and theories is simply "This really isn't fair."  But most hard things we go through feel like that.  And lots of people have it way harder than me.  But it still feels like that.  However, I am so thankful for the scriptures that have such a specific and relevant example to my situation and show the compassion Christ had on a woman.  


Mark 5:25-34

 25 And a certain woman, which had an aissue of blood twelve years,
 26 And had suffered many things of many physicians, and had spent all that she had, and was nothing bettered, but rather grew worse,
 27 When she had heard of Jesus, came in the press behind, and touched his agarment.
 28 For she said, If I may touch but his clothes, I shall be whole.
 29 And straightway the fountain of her blood was dried up; and she felt in her body that she was healed of that plague.
 30 And Jesus, immediately knowing in himself that avirtue had gone out of him, turned him about in the press, and said, Who touched my clothes?
 31 And his disciples said unto him, Thou seest the multitude thronging thee, and sayest thou, Who touched me?
 32 And he looked round about to see her that had done this thing.
 33 But the woman fearing and trembling, knowing what was done in her, came and fell down before him, and told him all the truth.
 34 And he said unto her, Daughter, thy afaith hath made thee whole; go in bpeace, and be whole of thy plague.

12 years sounds like a long time that this woman had been suffering, despite how many doctors she had gone to, but Christ healed her completely in His time according to her faith, and for His own reasons.  This scripture gives me hope that with my faith and in His time, and with His power, I'm sure it is possible for us to have another healthy child someday.  

Anyway, I actually meant this post to be more about daily life now and what I've learned:

Just do it.  Sometimes this has to be my motto for a little while.  I remember our band director would tell us this a lot in high school; and though we often made fun of him for it, the idea stuck.

Sometimes I feel like I was in such a hurry to jump back into life and start working on things that made me happy again, that I might be a little overwhelmed.  Not in a bad way though, it is actually really good to be working on so many positive things in my life.  I have many priorities right now:

-Well first, the normal stuff comes first.  Being Jack's mommy takes up most of my time.  Then there's the cooking and the cleaning, making sure Jack eats something nutritional (hopefully), the budgeting and bill paying, planning appointments and babysitters, shopping and play dates, etc.  
-I've been exercising early every morning this week, my plan is to do 4 days a week. (from 6-7. boy it is hard to get up to be to a class by 6)
-I've been working on scripture study (nothing like starting all your goals again at once)
-I started school again! Officially.  I'm now in an online program.  I'm really happy about it; it seems like a really well put-together program so far.  The good news and bad news is, it's going to be pretty rigorous.  I appreciate a challenge but it's just a time issue.  I want to finish quickly so I can start making money, but if I want to finish by about December 20th I'll need to put in about 23 hours a week (does Jack even sleep that much?!)  Luckily, I have until next June to finish it, but hopefully sooner.
-Prepping for our move.  This is a little on the side thing now, but we move in 7 weeks.  That creeps up on you if you haven't started cleaning and going through things and packing the non-essentials.
-I'm still working every Saturday.  This is more of a "sacrifice" now because of the time needed for school, and the packing projects since that is the day Kevin is home from work and we try to avoid heavy duty projects on Sunday. But I love my job and we need the money; after all, I only get to enjoy this job until we move.
-I'm enjoying playing percussion even though I didn't think I'd have this much going on when I signed up.  I try to practice once a week and then I have rehearsal once or twice a week.  Our concert is in two weeks so it won't be too much longer.
-I'm in charge of teaching the 3 and 4 year olds at church every Sunday.  I usually only prep the lesson every other week and it only takes a few hours to do, but believe me, if I procrastinate it really hangs over my head! Luckily those kids are great and make it worth it.
-Another thing that I am about to start is something I just signed up for because I couldn't resist!!  Being a camp counselor for a summer music camp for kids!  Really that's all I want to do in life :)  It's only an hour a week, but I decided not to start until July because doing it with percussion is a little much, especially because I need someone to watch Jack during it. I am so looking forward to being a volunteer for such a cool thing!
- Technically I'm still doing that tutoring website, but there seems to be no students in this area, so it is not taking up any of my time right now. Maybe in our new area.
-I'm a social butterfly.  Ok maybe not quite, but, I've been trying to spend a lot of time with the dear friends I've made in this area before we move.  I will miss so many people here.
-Medical stuff.  The appointments and all the stuff with it actually takes a toll.  It's emotionally trying, and stressful to make and keep appointments with specialists and labs and whatever else is going on.  Waiting for answers is hard too.

So, Just Do it.  It's hard to do all of it, but it's manageable and I still have enough "spare time" to watch an episode of Arrested Development here and there.  I have some time to blog since school doesn't have actual "due dates."  My life has some peace. My house might not always be spotless but I can usually manage to get the important things done.  I just have to remember not to complain and to be happy with what I'm doing- I'm usually more productive when I do more things because I use my time better. Just do it-with a smile.  Thanks to President Hinckley, I usually post the saying "Forget Yourself and Go to Work" somewhere in the house.  It is very motivating to me, to just put aside feeling sorry for myself and actually do something.  That usually makes me feel better anyway.
This is how I'm coping with everything, and how I'm staying happy- not by staying busy, but by staying productive.